Monday, March 07, 2011

Week 10 Goals

I have been eating maple oatmeal, with a banana cut up in it, and almonds for breakfast.  It is really good, but I need to switch it up!
Recap of last week:

1. Workout 5 times - Although I've worked out at least 3 times the past couple of weeks, I need to step my workouts up.  It's time!!! - PASS!!!!!!!!!  I feel great that I passed this goal.  It was tough, but I did it.  I also stepped my workouts up, my body feels tight, and a little sore.  What a great feeling!!

2. Eat a fruit and/or a vegetable with every meal. - PASS!!  Although my fruit and vegetable choices were a little bland, I did it!!! 

3. Drink 8 cups of water every day. - PASS - sort of.  Well, I didn't get exactly 8 cups in every day (I did most days though) I only had water and green tea to drink last week, and I am happy about that.  I need to have a water bottle with me at all times, especially on the weekend to ensure I get at least 8 cups in each day.

I knit a little bit last week, hopefully I can at least a little bit of knitting in this week to, and eventually finish the forever scarf!!!




Goals for this week:
1. Workout 5 times - I'm really looking forward to this goal.

2. Drink 8 cups of water every day.

3. Lose 2 pounds.  I go to Jamaica in 17 weeks, I want to lose 2 pounds a week until I leave.  I don't think it's a lot, but I do think it will keep me focused enough to stick with my healthiness goals!  And it would be an added bonus to not hide from the camera at my sisters wedding!!  I lost 3 pounds last week, so I'm on way!!!

4. Take more blog-worthy photos :-) - Just to liven it up a bit.

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