- I'm sleepy and frustrated...
- I've been getting my nails done, I'm not sure if I'm going to continue with acrylic or not...
- I seriously hope my house sells!!!
- I do not understand why people don't get pre-approved before they go looking for a house, how can you possibly know what you will get approved for?? Seems like an easy way to set yourself up for disappointment...
- I want a purse with a long strap, so I can wear it across my body...
- I cannot lose weight by simply working out, eating right is a must...
- I guess I'll put some fertilizer down this weekend...
- I want to shop, but I don't have shopping money...
- The news is depressing...
- I tried a new recipe last week, I thought it was blah...Poetry loved it though!!
- I played Just Dance for the first time in a while last night...
- I canceled my physical therapy appointment, I'm not feeling paying $45 for someone to tell me some stretches I can do, I'll pass...
- My camera is acting up, I hope Be.st B.uy just gives me a new one instead of sending it out...
- I guess I better get back to work...
Friday, April 22, 2011
I'm Random...
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Random
Tuesday, April 19, 2011
Yeah, Yeah, Yeah
I've been neglecting blogging. Not intentionally though, I guess I'll explain. From last Saturday - Tuesday, I was having back spasms, and seriously out of commission. I didn't do anything. I didn't go to work, nothing, I ate, and slept!
So, I took all of last week off from working out. Back spasms are one of the only pains that I feel like bring me to my knees, and I didn't want to chance not fully recovering, so I took a break. Fast forward to this week, I ran yesterday for the first time in over a week, it was painful, but I finished. Not literally painful, just tough. I'm ready to get back with the program though!!
I am kind of upset with myself, but I'm not giving myself too hard of a time. I KNOW that I need to eat better in order to lose weight. Yet, I won't do what I know I need to do. I've made small changes, and I'm happy with them, but if I want to see any results in anything other than a snails pace, I have to make some big changes to my diet. I don't get enough vegetables, I eat entirely too many carbs, and I don't cook enough. I don't have a plan as of right now, but I'm seriously thinking about what I want to do about it. I'm weighing my options so to speak.
I think I'm done with week goals. They aren't motivating me anymore. On another note, I am proud that I have NOT used a credit card this year. I guess that's not completely true, I've used a couple of cards to get discounts, but I have paid both of them off right away and didn't get charged any interest. So, I adapted the attitude that if I can't pay cash for it, then I'm not getting it. I have made strides in getting out of debt. So all in all, this has been a good year thus far. Now if I can get my eating on point, I'll be golden!!!
So, I took all of last week off from working out. Back spasms are one of the only pains that I feel like bring me to my knees, and I didn't want to chance not fully recovering, so I took a break. Fast forward to this week, I ran yesterday for the first time in over a week, it was painful, but I finished. Not literally painful, just tough. I'm ready to get back with the program though!!
I am kind of upset with myself, but I'm not giving myself too hard of a time. I KNOW that I need to eat better in order to lose weight. Yet, I won't do what I know I need to do. I've made small changes, and I'm happy with them, but if I want to see any results in anything other than a snails pace, I have to make some big changes to my diet. I don't get enough vegetables, I eat entirely too many carbs, and I don't cook enough. I don't have a plan as of right now, but I'm seriously thinking about what I want to do about it. I'm weighing my options so to speak.
I think I'm done with week goals. They aren't motivating me anymore. On another note, I am proud that I have NOT used a credit card this year. I guess that's not completely true, I've used a couple of cards to get discounts, but I have paid both of them off right away and didn't get charged any interest. So, I adapted the attitude that if I can't pay cash for it, then I'm not getting it. I have made strides in getting out of debt. So all in all, this has been a good year thus far. Now if I can get my eating on point, I'll be golden!!!
Wednesday, April 06, 2011
Week 14 Goals
Recap of last week:
1. Workout 5 times. And, get my 3 weight lifting sessions in. I've been doing both, but last week, I only lifted weights once. I need all 3 sessions. - FAIL - I worked out 3 times, and lifted weights twice...I'm going to do better this week, no excuses!! And, La and I decided that if we stick to our goals this week, we will treat ourselves to lunch on Saturday. Not that I don't treat myself regularly, but it's something to look forward to!
2. Drink 8 cups of water a day. - 'Sigh' - I have not been tracking, drinking more water, but I know I'm not getting 64 ounces.
3. COOK.PASS FAIL - Sort of - as I recall last week, I didn't eat out for dinner during the week, but I didn't necessarily cook all that much either. I did good the first half of the week, but on Thursday, it was downhill. I went to Panera on Thursday, Olive Garden on Friday, Chinese on Saturday. Aghhh, I have to do better!
4. No credit cards. This will be a tight week, I cannot allow myself to turn to cc's for a break. I have enough food at home to eat off of all week. I don't need gas. I have no excuse! - PASS - I have to say, I am shining with the no credit card use! I will admit, I used my Ma.cy's card to buy my mother a Birthday gift, but, I'm going to pay that purchase off on Friday. I used it to save 15%, and as long as I pay it off without having to pay any interest, I'm happy with that!!!
Goals for this week:
1. Pay off Ma.cy's (see #4 above!!)
2. Drink 8 cups of water.
3. Complete Week 5 of Couch to 5k. There is a 20 minute run this week, that I attempted on the treadmill yesterday, it did not go well, so I'm going to attempt again outside, I can do it!!!
4. No eating out (except lunch on Saturday with La, see #1 above!)
5. Count calories (I've tried making better decisions, not good enough, I need to count calories)
1. Workout 5 times. And, get my 3 weight lifting sessions in. I've been doing both, but last week, I only lifted weights once. I need all 3 sessions. - FAIL - I worked out 3 times, and lifted weights twice...I'm going to do better this week, no excuses!! And, La and I decided that if we stick to our goals this week, we will treat ourselves to lunch on Saturday. Not that I don't treat myself regularly, but it's something to look forward to!
2. Drink 8 cups of water a day. - 'Sigh' - I have not been tracking, drinking more water, but I know I'm not getting 64 ounces.
3. COOK.
4. No credit cards. This will be a tight week, I cannot allow myself to turn to cc's for a break. I have enough food at home to eat off of all week. I don't need gas. I have no excuse! - PASS - I have to say, I am shining with the no credit card use! I will admit, I used my Ma.cy's card to buy my mother a Birthday gift, but, I'm going to pay that purchase off on Friday. I used it to save 15%, and as long as I pay it off without having to pay any interest, I'm happy with that!!!
Goals for this week:
1. Pay off Ma.cy's (see #4 above!!)
2. Drink 8 cups of water.
3. Complete Week 5 of Couch to 5k. There is a 20 minute run this week, that I attempted on the treadmill yesterday, it did not go well, so I'm going to attempt again outside, I can do it!!!
4. No eating out (except lunch on Saturday with La, see #1 above!)
5. Count calories (I've tried making better decisions, not good enough, I need to count calories)
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