Day 09- Something you’re proud of in the past few days
I am proud that I have been really focused on eating healthy. Not perfect, but definitely making healthier decisions overall. Not eating out simply because it's convenient. Not making frozen pizza when I can simply make a turkey sandwich and be just as fulfilled, without the guilt afterwards. My approach is no longer, I can't eat this right now, but I can eat whatever I want, I'm simply choosing not to eat the junk. I've realized that the way I think about food needs to change. I've had some extremely bad eating habits, and I can't expect that it's not going to take work to change them! One decision at a time!
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