Day 08- Short term goals for this month and why
This month, I want to workout, for at least 30 minutes, EVERY DAY!!! I don't have anything going on where I can't get outside and walk/jog, or hit the gym for at least 30 minutes.
I have been feeling down about my weight. I feel like I look fat in every single picture that I take. So, rather than continue to feel depressed about my weight, I need to do something about it. I am also eating healthier, but I find that if I'm working out, I automatically make healthier choices.
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