Wakey Wakey

I eat breakfast, everyday!!! I have a hard time thinking of healthy options to bring to work that don't get old, but one day, in my google reader, I found the following recipe. I took the recipe and made a few changes, and what I came up with is delicious!!!

You will need: Turkey Smoked Sausage (half of one package), small onion, small tomato, spinach (1 cup), 1/2 bell pepper (any color), 8 eggs, shredded cheese. 

Instructions: Dice onion, bell pepper, and spinach.  Saute in skillet for about 5 minutes.  Dice remaining ingredients, place in muffin pan.  Mix eggs (as though you are going to scramble them), and pour over other ingredients in the pan.  Place small amount of cheese on top of each muffin.  Bake for 20 - 25 minutes (until egg is cooked).  I eat 1 - 2 a day for breakfast.  If you are on WW (like me) 2 of these are 7PP!!